Swedish Massage
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Therapeutic Massage
A massage that focuses on addressing specific issues or conditions in your body. It uses deeper and more targeted strokes with medium to firm pressure to work on the deeper layers of your muscles and connective tissues. A therapeutic massage can help you relieve chronic pain, heal injuries, improve posture and mobility, and reduce inflammation.
Relaxing Massage
A massage that aims to help you unwind and release tension from your body and mind. It uses gentle, smooth and rhythmic strokes with light to medium pressure to soothe your muscles and calm your nerves. A relaxing massage can also improve your blood circulation, lower your blood pressure and enhance your mood.
Deep Tissue Massage
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Energy Healing
Energy healing is a holistic practice that uses the power of natural elements and essential oils to balance and restore your physical, mental, emotional and spiritual well-being. During an energy healing session, you will experience the healing effects of crystals, sound, and other modalities that can help you release stress, clear blockages and harmonize your energy field
Aromatherapy
An aromatherapy treatment is a relaxing and therapeutic session that uses natural plant extracts and essential oils to enhance your health and well-being.. The oils can help you reduce stress, improve mood, relieve pain, boost immunity and more.
